Treinamento com Força-G

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The 20 G centrifuge at the NASA Ames Research Center

G-force Trainer

 

 

http://www.gforce-trainer.com

G-Zuis


AGSM (anti-g-straining-manoeuvres)

GILOC (G-Induced-Loss-Of-Consciousness)
G-LOC (G-Induced-Loss-Of-Consciousness)

https://dokumente.unibw.de/pub/bscw.cgi/d5424483/ASEM_1997_68(4)_322-4.pdf
https://www.dragondoor.com/articles/power-breathing-the-jet-jock-style/
https://www.usni.org/userfiles/file/%20Sept/Page%20Sept%2008.pdf

 

 

https://www.google.de/amp/www.cleveland.com/articles/4974256/educators_reporter_fight_gravi.amp

http://www.amst.co.at/en/aerospace-medicine/training-simulation-products/anti-g-straining-manoeuvres-trainer/

 

Quelle: http://www.dtic.mil/get-tr-doc/pdf

 
AGSM Checklist

  1. Anticipate the G onset.
  2. Simultaneously tense all lower body muscle groups to include legs, glutes, and abdominal muscles (maintain this strain).
  3. Execute an adequate preparatory breath sealed off at the glottis.
  4. Once at peak G, perform air exchange every 2.5 –3.5 seconds with equal size exhalation/inhalation (<1 sec).
  5. Minimize tensing of the upper body; create chest pressure sufficient to enable a short, crisp air exchange.
  6. Minimize communications.
  7. Don’t relax until G is unloaded to pre-strain levels

http://static.e-publishing.af.mil/production/1/af_a3_5/publication/afpam11-419/afpam11-419.pdf
p p. 9 – 13

Three maneuvers

  • “HOOK” maneuver (US Navy)
  • “grunt”
  •  L1/M1 techique (US Airforce)
  • https://www.faa.gov/pilots/safety/pilotsafetybrochures/media/Acceleration.pdf
  • http://www.aangfs.com/wp-content/uploads/2012/05/Flight-Safety-Brief-GLOC.ppt

A Plain Pilots Guide to GILOC (G-Induced-Loss-Of-Consciousness)

AVIATION HUMAN FACTORS LECTURE 4 Acceleration and G-Force.

Ende